by Dr. Heidi Berman | ADHD, Anxiety, Depression Counseling
This is an important question especially with respect to the increasing number of suicides. Recently, we lost 2 well known, successful, highly accomplished and talented people. With ever increasing usage of screen time of all sorts, we have lost the ability to...
by Dr. Heidi Berman | Depression Counseling, Personal Growth
The Stigma of Mental Illness After working in the behavioral health care industry for well over two decades, I have witnessed some change. Most of the changes have affected the settings for how professionals treat patients and the level of available care. This change...
by Dr. Heidi Berman | Depression Counseling
Orange County Depression Counseling – How many times over the years have you made a New Year resolution? Maybe it was to be more organized, excel at work, study more, be less stressed, take a vacation, spend more quality time with your spouse, partner or kids...